10 Essential Driving Tips For Pregnant Women

By


1. Minimize Your Driving

When your pregnancy has become really advanced, especially when it is in the third trimester, it is important to minimize the need to drive yourself. This is especially at the point when your belly has gotten too close to the steering wheel.

If you must drive long distances, arrange to have periodic stoppages for toilet breaks and to stretch your legs.

2. Keep Sufficient Space Between You and the Car Ahead of You

Avoid tailgating. Tailgating is when one drives too close behind the car ahead of him or her.

One reason why this is important is that in the event that the car ahead of you halts suddenly, this will prevent you from stepping on your brake suddenly, and bumping your Tommy unto the steering wheel.

3. Take Periodic Breaks

To keep healthy circulation, especially in your leg, it is important to schedule periodic breaks from driving, even if it’s just for a couple of minutes, so you can stretch your legs.

4. In the Event of a Collision

If you are involved in a collision with another vehicle, no matter how minor, visit the hospital to have the baby’s heartbeat checked and to verify that no harm has come the way of the baby. Even if you do not feel you have been hurt, research suggests that pregnant women in crashes without documented injuries are at greater risk of premature labour caused by placental abruption.

7. Reduce Driving At Night

Generally, driving is riskier at night. Night driving reduces visibility, increases the chance of encountering a drunk driver and increases fatigue. So, to avoid putting yourself and the baby at risk, minimize driving at night.

6. Fill Up Before you Start Driving

Drinking plenty of water is important habit during pregnancy. Ensure to always have bottled water and fruits when travelling. It is also imperative to keep your blood sugar at a healthy level, and that you avoid eating unhealthy food. By eating before you leave the house, and packing some healthy snacks for the road, you can keep your blood sugar in check and eat healthily.

7. Be Ready For Emergencies

Expectant mothers should prepare for emergencies when driving. For instance, before driving pack a traveling pillow, toiletries, fully-charged mobile phone, and additional clothes. If you are far gone into your pregnancy, you could find these items particularly handy if birth comes earlier than expected.

8. Consider Stopping Driving Around 30 weeks Into Your Pregnancy

When your pregnancy approaches its due date, it is often advised that you reduce or totally quit driving. Though driving at that period poises no direct risk, however, your reaction during emergencies could through up some risk.

9. Consider Using Public Transport

At the later point of your pregnancy, rather than drive, it is sometimes advised that you opt for a public transport vehicle, for example Yellow Cab, Uber, Taxify, etc.

10. Always Wear your Seat-belt

Wearing seat belts does not endanger the baby. Instead, it protects you and the baby. However, in your pregnant state, place the waist strap below the bump, somewhere around your Hipbones. The sash part of the seat-belt should be placed between the breasts.

source:https://samueljackson12.blogspot.com/2019/03/10-essential-driving-tips-for-pregnant.html

Comments

Post a Comment

Popular posts from this blog

Prostitution; Nigerian Women At Growing Risk From Human Traffickers In Germany.

By
Image
According to InfoMigrants, Nigerian women are at growing risk from traffickers in Germany who exploit and engage them in prostitution. Read the full report below by InfoMigrants. The new prostitute protection law in Germany was meant to identify victims of human trafficking – most of them migrant women. More than 18 months after the law came into effect, thousands continue to be targeted for exploitation, and the risk for Nigerian women seems to be increasing. There are campervans parked by the roadside. Some have hearts painted on them, one says “girls, girls” in red letters. It’s an easy matter for someone to stop for a quick transaction in one of these Love-Mobiles – sex with one of the “girls” in exchange for the going rate. Prostitution is mainly legal in Germany, as are these mobile brothels. But many of the women in the business – including those working from the Love-Mobiles – are victims of illegal human trafficking. Most of the women are from Eastern Europe or Nige
Read more

FULL TEXT: A sacrifice for our new political order – Ezekwesili

By
Image
“When the ACPN leadership approached me in a series of visits to appeal that I run for office on their platform, the party appeared to be a good fit. It was founded by some disgruntled PDP members some years ago, but when its prime founder decided to return to the PDP, a core of its membership refused to move back with him. I was told that they stayed back because of their opposition to the ways of the PDP. Considering my vocal disapproval of the PDP and the APC, I admired the ACPN’s decision to stand firm and refusal to be co-opted.” It has been an interesting one week since I made the tough but necessary decision to suspend my campaign for the presidency. I have been truly overwhelmed by the reactions to my announcement from Nigerians. Even in airports outside the country as I travelled last week, Nigerians walked up to me with questions, concerns, encouragement, and motivation. I also saw disappointment by some who had poured their hearts and hopes into actualising our mission
Read more

Update On Slay Queen Who Was Stripped Naked And Tortured Over Missing Phone.

By
Image
The League of Patriotic Lawyers has given Edo State Commissioner of Police, Mr. Olusegun Odumosu, 24 hours to unravel those behind the torture and insertion of pepper into a girl’s private part in Benin City over alleged stealing of a mobile phone.  Chairman of the platform and former Student Union President of the University of Benin, Mr. Abubakar Yesufu, who said this in a statement yesterday, also urged the state Director, Department of State Services, DSS, to be involved in the investigation. A video of the incident, seen by Vanguard yesterday, showed the girl being stripped naked by a group of people, who inserted pepper into her private parts for allegedly stealing a phone. The unidentified girl was heard crying and saying she didn’t steal any phone, while she was being humiliated by the crowd. Yesufu said: “The League of Patriotic Lawyers has given the Edo State Commissioner of Police 24 hours to arrest and commence prosecution of all the street urchins behind this ba
Read more